CBT Tools For Rapid Recovery From Social Anxiety: Self-Talk, Exposure, and Shame-Attacking
Are your clients held back by fears of judgment from others, making a social mishap, or being rejected? Social anxiety disorder is one of the most prevalent mental health problems in the U.S and can cause significant impairments in functioning. In this free one hour webinar, you will learn how to reduce social anxiety through the use of cognitive and exposure techniques. Join Angela Krumm and the Feeling Good Institute for a fun, free, and engaging webinar of learning and community building on Wednesday, June 4th, 2025 12pm PT / 3pm ET - 1 CE unit.
Angela Krumm, Ph.D.
Goals of the webinar include learning to:
1) Understand how social anxiety is maintained through a cycle of negative self-talk, physiological arousal, and avoidance.
2) Teach clients to identify and talk back to their negative thoughts.
3) Explain the rationale for exposure therapy to clients.
4) Conduct exposure exercises with your clients – both in and out of the office
Sneak peek at some of the Interpersonal Exposure Techniques that you will learn:
- In session role plays
- Smile and hello practice
- Shame-attacking (Social Mishap) exercises
Learning Objectives:
Following completion of the webinar, you will be able to:
1. Name three common negative thoughts characteristic of social anxiety
2. Describe the purpose of shame attacking exercises
Instructor Bio:
Angela Krumm, Ph.D. is a Licensed Counseling Psychologist and Co-Founder of the Feeling Good Institute in Mountain View, CA. Dr. Krumm has almost 20 years of experience conducting Cognitive Behavioral Therapy (CBT), with a special focus on anxiety disorders and social skills. She trains therapists locally and internationally in David Burns’ model of CBT called TEAM-CBT Therapy. She is a certified Level 5 Master Therapist and Trainer in TEAM-CBT Therapy.
This is a live-streamed webinar. 100% attendance and completion of CE survey immediately after the webinar is required to receive your CE certificate of completion.
Can't attend live? A recording of the workshop will be posted to the webinar page for all who register. Please note that CEs can only be provided to those who attend live.
Continuing Education Accreditation
*The Feeling Good Institute (FGI) is approved by the American Psychological Association to sponsor continuing education for psychologists. Feeling Good Institute maintains responsibility for this program and its content. Feeling Good Institute Inc. is recognized by the New York State Education Department's State Board for Psychology as an approved provider of continuing education for licensed psychologists #PSY-0175. The Feeling Good Institute (FGI) has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 6750. Programs that do not qualify for NBCC credit are clearly identified. FGI is solely responsible for all aspects of the programs. Feeling Good Institute, #1442 is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved as ACE providers. State and provincial regulatory boards have the final authority to determine whether an individual course may be accepted for continuing education credit. Feeling Good Institute maintains responsibility for this course. Ace provider approval period: 05/30/2024-05/30/2027. Social workers completing this course receive 1 continuing education credit. Feeling Good Institute, Inc. is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0678. A certificate of attendance will be emailed to attendees who attend 100% of the training within a week of completion of the workshop survey. Individuals with disabilities requiring special accommodations please contact Dr. Maor Katz at maor@feelinggoodinstitute.com.
Wednesday, June 4th, 2025 12pm PT / 3pm ET